Tiger Leaping Gorge High Trail Hike
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HikingCanyon landscapesMountain villages

Tiger Leaping Gorge High Trail Hike

A two-day hike along Tiger Leaping Gorge's classic High Trail, with the 28 Bends, canyon viewpoints and one night in Bendiwan Village.

2 days / 1 nightLijiang / Shangri-La to Lijiang / Shangri-La6-10 guests

High trail hiking tour

About this Journey

Tiger Leaping Gorge is not simply a scenic stop between Lijiang and Shangri-La. It is one of the great mountain landscapes of northwest Yunnan: a deep canyon cut by the Jinsha River, framed by Haba Snow Mountain on one side and the jagged peaks of Jade Dragon Snow Mountain on the other.

The gorge takes its name from a local legend. According to the story, a tiger once escaped a hunter by leaping across the narrowest section of the river. Whether seen as folklore or mountain memory, the story captures the scale and intensity of this place: steep cliffs, rushing water, changing weather and a landscape that has always demanded respect.

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Rather than staying on the road below, this trek follows the famous High Trail above the gorge. The path moves through mountain villages, terraced slopes, forests and guesthouses that have long welcomed walkers crossing the valley. Along the way, the scenery opens and closes in layers: the Jinsha River far below, waterfalls cutting through the cliffs, distant snow peaks, and the long line of the Thirteen Peaks of Jade Dragon Snow Mountain.

The route also passes through a living cultural landscape. The wider gorge area is home to Naxi communities whose relationship with these mountains is shaped by farming, trade, seasonal movement and generations of life in the valley. You will stop at local guesthouses, walk through village paths and experience a side of Yunnan that cannot be reached through a sightseeing bus window.

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This is not a technical mountaineering route, but it is a real hike. The climb through the famous 28 Bends is demanding, the paths can be uneven and weather can change quickly. In return, the route offers something that a short visit to Tiger Leaping Gorge cannot: time to slow down, earn the views and spend a night inside one of China’s most dramatic mountain corridors.

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Itinerary

Day-by-day itinerary

Day 1: Lijiang / Shangri-La – Bridgehead – Naxi Family House – 28 Bends – Bendiwan Village

Tiger Leaping Gorge

Meet your guide in Lijiang, Shangri-La or at Tiger Leaping Gorge Bridgehead.

After gathering the group, travel to the trailhead and begin the classic High Trail hike. The route starts with a gradual climb through mountain paths and village landscapes before reaching the famous 28 Bends, the most challenging ascent of the day.

Take breaks along the way to enjoy views over the Jinsha River Canyon, Haba Snow Mountain and Jade Dragon Snow Mountain.

In the afternoon, arrive at Bendiwan Village and check in to a local guesthouse for the night.

Day 2: Bendiwan Village – Longdong Waterfall – Guanyin Temple – Mr. Zhang’s Guesthouse – Lijiang / Shangri-La

Tiger Leaping Gorge / Lijiang or Shangri-La

After breakfast, continue along the High Trail towards Longdong Waterfall and Guanyin Temple.

Today’s route is generally easier than Day 1, with more gradual walking and excellent canyon viewpoints. Pass waterfalls, village paths and dramatic sections of the gorge before reaching the finishing area near Mr. Zhang’s Guesthouse.

Meet the vehicle and return to Lijiang or Shangri-La.

Scenic Highlights

Scenic highlights

The 28 Bends

The 28 Bends

The most famous uphill section of the Tiger Leaping Gorge High Trail. A long series of switchbacks takes you steadily higher above the Jinsha River. It is the hardest climb of the route, but also one of the most rewarding.

Jinsha River Canyon

Jinsha River Canyon

See the upper Yangtze River from high above the gorge. The river appears far below, cutting through steep cliffs and creating the immense scale that makes Tiger Leaping Gorge so memorable.

Haba Snow Mountain

Haba Snow Mountain

Look across the canyon towards the snow-covered ridges of Haba Snow Mountain. Clear mornings and late afternoons often offer the most dramatic mountain views.

Naxi Village Landscapes

Naxi Village Landscapes

Walk through mountain villages, cultivated terraces, local homes and guesthouses that remain part of the living landscape of the gorge.

Longdong Waterfall

Longdong Waterfall

A quieter, more intimate part of the trail where water flows down the mountain slopes into the gorge landscape.

Jade Dragon Snow Mountain

Jade Dragon Snow Mountain

See the sharp ridgeline and distant Thirteen Peaks of Jade Dragon Snow Mountain from the High Trail.

Vehicle Reference

Vehicle reference

The vehicles below are common references. Final arrangements depend on guest count, luggage, road conditions, and local fleet availability.

Comfort 5-seat vehicle reference

5-seat

Comfort

5-seatSeats
x3Suggested guests
x3Cabin bags
x2Large bags
Business 7-seat vehicle reference

7-seat

Business

7-seatSeats
x6Suggested guests
x5Cabin bags
x3Large bags
Comfort 12-15 seat vehicle reference

12-15 seat

Comfort

12-15 seatSeats
x12Suggested guests
x12Cabin bags
x7Large bags
Luxury 12-15 seat vehicle reference

12-15 seat

Luxury

12-15 seatSeats
x12Suggested guests
x12Cabin bags
x7Large bags

Capacity notes

  1. 1. Passenger and luggage figures are comfort references. The final vehicle type is confirmed by our team before departure.
  2. 2. Please tell us in advance if you need a child seat, booster seat, or similar equipment. Any supplier fees are confirmed before booking.
  3. 3. Reducing one passenger usually creates room for one additional piece of luggage, subject to the actual trunk or cargo space.

Details

Details

What's included

Round-trip transportation between Lijiang or Shangri-La and Tiger Leaping Gorge

One night of local guesthouse accommodation

Entrance tickets required for the itinerary

Professional licensed trekking leader

Guide-to-guest ratio of approximately 1:10

Trekking pole use, available on request

Raincoat during rainy season, available on request

Travel insurance during the trip

Outdoor accident insurance coverage up to CNY 800,000, subject to insurance terms and age restrictions

Tiger Leaping Gorge finisher medal

One professional licensed leader per group; the leader is not the driver

What's excluded

All meals and drinks

Trail lunch and personal snacks

Optional horse riding, usually around CNY 150–300 depending on location and availability

Personal expenses

Single-room supplement where applicable

Expressway tolls if specifically requested by guests

Emergency rescue or evacuation costs caused by personal reasons

Any services not listed under “Included”

This is a special outdoor trekking route. The trip leader focuses on safety, pacing and route support, rather than providing detailed sightseeing commentary.

Recommended Equipment

- Quick-drying hiking clothes

- Warm layer, fleece or insulated jacket

- Hiking shoes, trail shoes or sturdy sports shoes

- 20L daypack

- Rain jacket or poncho

- Refillable water bottle

- Headlamp or small torch

- Personal medication

- Sunscreen, sunglasses and sun hat

- One packed trail lunch

- Personal snacks and energy food

Trekking poles can be provided, but please request them before departure.

Important Notes

- This is a mountain hike with uneven terrain, uphill sections and changing weather.

- The 28 Bends requires good basic fitness and comfort with sustained uphill walking.

- The trek usually continues in light rain. Severe weather may require route or timing changes.

- Please follow the leader’s instructions and do not hike ahead of the group alone.

- Respect local Naxi culture, village life and religious sites.

- Follow Leave No Trace principles: take your rubbish with you, stay on existing trails and do not disturb plants or wildlife.

- Optional horse riding is arranged locally and is at your own cost and risk.

- Mountain roads may be affected by rain, traffic, roadworks or seasonal conditions.

- Luggage transfer is a convenience service only. Please avoid placing valuables or fragile items in transferred bags.

Reference cancellation rules

30 days or more before departure: 0% cancellation charge.

14-30 days before departure: 10% of the confirmed tour cost.

7-14 days before departure: 50% of the confirmed tour cost.

Within 7 days before departure: 100% of the confirmed tour cost.

Why Travel With Us

Why us

Yunnan-based planning with first-hand route knowledge and local supplier coordination.

Private, flexible arrangements shaped around your pace, interests, and travel dates.

Clear communication before booking, including accommodation style, guide availability, vehicle reference, and practical travel notes.

English-speaking support can be arranged on request, with final details confirmed before you reserve.